Product Information from Optimum Nutrition
3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique. Serious Mass Suggested Use by Body Weight: 100 to 174 lbs: 1 Scoop 3 times daily; 175 to 224 lbs: 1-1/2 Scoops 3 times daily; Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake: Granola; Chocolate chips, semi sweet; Peanut butter; Almonds; Peanuts; Ice Cream, Vanilla; Whole Milk; Coconut, Shredded; Flax Seed Oil; Oat Bran, Dry; Banana; Honey; Molasses.
Safety Information
Allergen Information: Contains dairy, corn, egg, soy (from Lecithin), and wheat ingredients. Diabetics and Hypoglycemics, consult a physician before using this product. Keep out of reach of children.
Ingredients
Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Artificial Flavor, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acids Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Ribofl
Ingredients
avin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Acesulfame Potassium.
Directions
Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 fl oz of cold water or milk. If desired, add ice and other ingredients; cover and blend on high speed for 45 to 60 seconds - or until thoroughly mixed. Note: New users may find it beneficial to begin with one half (1/2) of a serving daily for the first week, gradually increasing to one or more full servings several times a day. Store in a cool, dry place.