The Vitamin Creek

The Richest Source of Omega-3s & Fiber in Nature

Supports:

Cardiovascular Health

Joint Function & Mobility

Digestion & Natural Detoxification

Certified Salba Whole Food

Gluten Free/Non-GMO

Live Life. The Salba Life!

Enjoy Salba whole or grind in a coffee grinder. Store any extra ground Salba in refrigerator.

Uses for ground salba: gravy thickener, soup, oatmeal, etc. When baking, use 3 parts flour and 1 part ground Salba, or adjust as needed.

How to make Salba Gel: Mix 8 parts water to 1 part Salba whole grain. Refrigerate in a sealed jar overnight

Uses for Salba gel: add to yogurt, pudding, or any hot or cold beverage. 1/4 cup of Salba gel replaces 1 egg in recipes.

12 g of Salba is a superior source of:

Omega-3s.2,500 mg

Fiber.4.2 g

Antioxidants.ORAC Value 8400

Protein 2.6 g

Suggested Use:

12-60 grams per day (1-5 tablespoons). Salba can be consumed in whole or ground form and can be topically added or integrated into almost any food you can imagine. Salba's neutral flavor and moisture-retaining qualities will enhance the nutritional value without taking away from the experience of your favorite meals.

Supplement Facts:

Serving Size: 1 tablespoon (12 g)

Servings Per Container: 37

Amount Per Serving % DV

Calories 46

Calories from Fat 37

Total Fat 4.1 g 7%*

Polyunsaturated Fat 3.5 g **

Trans Fat 0 g **

Total Carbohydrate 4.5 g 2%*

Dietary Fiber 4.2 g 17%*

Soluble Fiber 0.4 g **

Insoluble Fiber 3.7 g **

Sugars 0 g **

Protein 2.5 g

Thiamin 0.1 mg 6%

Riboflavin 0.02 mg 1%

Folate (folic acid) 12 mcg 3%

Calcium 92 mg 9%

Iron 1 mg 5%

Magnesium 46 mg 11%

Selenium <0.01 mg

Copper 0.2 mg 10%

Omega-3 Fatty Acid (Alpha Linolenic)

Omega-6 Fatty Acid (Gamma Linoleic)

Omega-9 Fatty Acid (Oleic) 2,500 mg

760 mg

250 mg **

**

**

*Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Other Ingredients:

Salba (Salvia hispanica L) seed.