Product Information from Salba
The Richest Source of Omega-3s & Fiber in Nature
Supports:
Cardiovascular Health
Joint Function & Mobility
Digestion & Natural Detoxification
Certified Salba Whole Food
Gluten Free/Non-GMO
Live Life. The Salba Life!
Enjoy Salba whole or grind in a coffee grinder. Store any extra ground Salba in refrigerator.
Uses for ground salba: gravy thickener, soup, oatmeal, etc. When baking, use 3 parts flour and 1 part ground Salba, or adjust as needed.
How to make Salba Gel: Mix 8 parts water to 1 part Salba whole grain. Refrigerate in a sealed jar overnight
Uses for Salba gel: add to yogurt, pudding, or any hot or cold beverage. 1/4 cup of Salba gel replaces 1 egg in recipes.
12 g of Salba is a superior source of:
Omega-3s.2,500 mg
Fiber.4.2 g
Antioxidants.ORAC Value 8400
Protein 2.6 g
Suggested Use:
12-60 grams per day (1-5 tablespoons). Salba can be consumed in whole or ground form and can be topically added or integrated into almost any food you can imagine. Salba's neutral flavor and moisture-retaining qualities will enhance the nutritional value without taking away from the experience of your favorite meals.
Supplement Facts:
Serving Size: 1 tablespoon (12 g)
Servings Per Container: 37
Amount Per Serving % DV
Calories 46
Calories from Fat 37
Total Fat 4.1 g 7%*
Polyunsaturated Fat 3.5 g **
Trans Fat 0 g **
Total Carbohydrate 4.5 g 2%*
Dietary Fiber 4.2 g 17%*
Soluble Fiber 0.4 g **
Insoluble Fiber 3.7 g **
Sugars 0 g **
Protein 2.5 g
Thiamin 0.1 mg 6%
Riboflavin 0.02 mg 1%
Folate (folic acid) 12 mcg 3%
Calcium 92 mg 9%
Iron 1 mg 5%
Magnesium 46 mg 11%
Selenium <0.01 mg
Copper 0.2 mg 10%
Omega-3 Fatty Acid (Alpha Linolenic)
Omega-6 Fatty Acid (Gamma Linoleic)
Omega-9 Fatty Acid (Oleic) 2,500 mg
760 mg
250 mg **
**
**
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
Other Ingredients:
Salba (Salvia hispanica L) seed.
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