The Vitamin Creek

Promotes Regularity

Supports Heart Health

Zero Carbs

All Natural Fiber Supplement

Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health. For best results, use daily as long as desired. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.

For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with or between meals.

For Heart Health: To help support heart health, take 2 servings a day, with meals.

This product contains Zero Net Carbs - 100% natural fiber.

Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.

Quality Assurance: Yerba Prima's products are pure and natural, and are made only from premium quality ingredients.

Suggested Use

Adults and Children over 12: 1 rounded teaspoon, 1 to 3 times a day.

Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day.

Directions: Start by taking 1 serving each day, Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with or between meals.

For Heart Health: To help support heart health, take 2 servings a day, with meals.

Supplement Facts

Serving Size: 5 grams (1 rounded teaspoon)

Servings Per Container: 68

Calories 15

Total Fat 0 g 0%

Total Carbohydrate 4.5 g <2%

Dietary Fiber 4.5 g 18%

Soluble Fiber 3.5 g

Insoluble Fiber 1.0 g

Sugars 0 g

Protein 0 g

Calcium 10 mg <2%

Sodium 4 mg <2%

Potassium 43 mg <2%

Psyllium seed husks

Percent Daily Values are based on a 2,000 calorie diet.

Daily Value not established.

Ingredients

Psyllium seed husks.