Product Information from Schiff Vitamins
Lecithin, 21 Grain is the most abundant phospholipid serving as a structural material for every cell in the body. Lecithin is a source of choline, now known to be an essential nutrient for humans. Lecithin is another name for phosphatidyl choline, one of the phospholipids. Phospholipids (phosphatides) are indispensable components of cell membranes and are also natural emulsifies, helping fats dissolve in water. Lecithin contains choline which is used in the body to manufacture brain neurotransmitters.* Lecithin supports a healthy cardiovascular system and helps to maintain healthy brain function.
Ingredients: Lecithin (from soybean), Choline Phosphatides, Inositol Phosphatides, Cephalin, Linoleic Acid. Softgel (gelatin and glycerin).
Usage:As a dietary supplement take one (1) softgel daily.