Product Information from Schiff Vitamins
Knock-Out Melatonin with Valerian is a combination of Melatonin, Valerian and Theanine. Melatonin is a metabolic hormone made in the pineal gland, retina, and intestines. Melatonin is released into the blood stream by the pineal gland (which resides in the brain) to set your body's biological clock and initiate sleep.** Darkness stimulates the pineal gland and causes it to produce more melatonin. Day light stops your body's production of melatonin. Melatonin helps to promote healthy sleep patterns.** Melatonin also protects cells from free radical damage, and directs the release of growth and sex hormones.
Ingredients: Vitamin B6 (as pyridoxal-5-phosphate), Magnesium (as magnesium hydroxide), melatonin, Kava Kava Extract 2:1 (Piper methysticuna) (root), Valerian Extract (Valerian officinalis) (root), Valerenic Acid, Gamma Aminobutyric Acid (GABA), Glycine
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