Product Information from Nutiva
Reclosable Ziplock
Nourishing People & Planet
33% Protein
9% Omega-3
USDA Organic
Delicious Nutty Flavor
Add to Your Favorite Recipes
We Guarantee Fresh is Best
Packed with Protein, Omega-3, & Minerals.
3 Spoons a Day for Your Health!
Nutiva is Dedicated to a Healthy and Sustainable World for All.
Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds are 33% protein, with Omega-3 and GLA-the healthy EFAs doctors recommend. We simply remove the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts.
Eat 3 tablespoons daily by adding them to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lightly pan-toasting the seeds-but not above 325° F, to conserve the EFAs.
Suggested Use: Enjoy Right Out of the Bag
Hemp Banana Smoothie
3 tbs hempseeds
2 tbs Nutiva HempShakes
1 banana
A dash of vanilla
1 cup water or rice milk
Blend the hempseeds and 1-2 oz water into a thick cream. Add the remaining ingredients to the blender, mix well and enjoy.
Nutrient Facts: Serving Size: 4 Tablespoon (30 gram)
Servings per Container: 0
Amount Per Serving % Daily Value
Calories 174
Calories from Fat 127
Total Fat 13.5 gr 21%
Saturated Fat 1 gr 4%
Trans Fat 0 gr
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 gr 1%
Dietary Fiber 1 gr 5%
Sugars < 1g 0
Protein 6 gr 22%
Iron 16%
Zinc 23%
Phosphorus 48%
Magnesium 48%
Other Ingredients: 100% raw certified organic shelled hempseeds. May contain traces of tree nuts.
Warnings: Storage: To ensure freshness, it is best to keep bag cool. Refrigerate and use within eight to twelve weeks of opening.