Product Information from Spectrum Essentials
A revolutionary Omega-3 blend, combining premium, ALA-rich organic flax oil, with a VEGETARIAN source of DHA. One serving of this unique formulation provides 100% of the RDV for DHA, which is particularly appealing for those who wish to avoid fish-based DHA supplements
Ingredients:Nutrition Facts Serving Size 1 Tbsp (14g) Amount per Serving Calories 130 Calories from Fat 130 % Daily Value Total Fat 14g 22% Saturated Fat 1g 5% Poly-unsaturated Fat 10g 0% Mono-unsaturated Fat 3g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Potassium 0mg 0% Total Carbohydrates 0g 0% Fiber 0g 0% Sugars 0g Protein 0gVitamin A0%Vitamin C0%Calcium0%Iron0% Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs
Directions:For best results, take 1 tablespoon per 100lbs. of body weight with food daily.
Flax oil makes a wonderful addition to salad dressings, yogurt, and smoothies. Also great for drizzling over steamed vegetables and cooked grains, but avoid direct heat.